{"id":3482,"date":"2023-09-03T22:03:08","date_gmt":"2023-09-03T20:03:08","guid":{"rendered":"https:\/\/vitalraum.co.at\/content\/?page_id=3482"},"modified":"2025-02-17T09:02:28","modified_gmt":"2025-02-17T08:02:28","slug":"entspannung-und-achtsamkeitsstunde-am-abend","status":"publish","type":"page","link":"https:\/\/vitalraum.co.at\/content\/aktuelle-kurse\/entspannung-und-achtsamkeitsstunde-am-abend\/","title":{"rendered":"Achtsamkeitskurs mit Renate"},"content":{"rendered":"\n<p><strong>Die Welt so sehen, wie sie ist ( Staunen lernen )<\/strong><br><strong>Mich so sehen, wie ich bin ( meine beste Freundin, mein bester Freund werden )<\/strong><br><strong>Tools haben, um angemessen auf die Anforderungen des Alltags zu reagieren<\/strong><br><strong>Gelassenheit, Friede, Freude (wieder-)finden<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:23% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"400\" src=\"https:\/\/vitalraum.co.at\/content\/wp-content\/uploads\/2023\/09\/Schnecke-461x400.png\" alt=\"\" class=\"wp-image-3503 size-full\" srcset=\"https:\/\/vitalraum.co.at\/content\/wp-content\/uploads\/2023\/09\/Schnecke-461x400.png 461w, https:\/\/vitalraum.co.at\/content\/wp-content\/uploads\/2023\/09\/Schnecke-134x116.png 134w, https:\/\/vitalraum.co.at\/content\/wp-content\/uploads\/2023\/09\/Schnecke.png 509w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Durch <strong>Meditation<\/strong><br><strong>Bewegung<br>Entspannungs\u00fcbungen<br>Achtsamkeits\u00fcbungen<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>Mit dem <strong>5 Wochen Kurs<\/strong><br>auf Anfrage<br>Kosten 80,-<\/p>\n\n\n\n<p>Renate Ginth\u00f6r-Scheer<br>Entspannungs-und Achtsamkeitstrainerin<br>Qigong Kursleiterin<\/p>\n\n\n\n<p>Anmeldung unter 0699 10290916 oder per <a href=\"mailto:vitalraum@aon.at\" data-type=\"mailto\" data-id=\"mailto:vitalraum@aon.at\" target=\"_blank\" rel=\"noreferrer noopener\">mail <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Welt so sehen, wie sie ist ( Staunen lernen )Mich so sehen, wie ich bin ( meine beste Freundin, mein bester Freund werden )Tools haben, um angemessen auf die Anforderungen des Alltags zu reagierenGelassenheit, Friede, Freude (wieder-)finden Durch MeditationBewegungEntspannungs\u00fcbungenAchtsamkeits\u00fcbungen<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":537,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3482","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/pages\/3482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/comments?post=3482"}],"version-history":[{"count":7,"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/pages\/3482\/revisions"}],"predecessor-version":[{"id":3729,"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/pages\/3482\/revisions\/3729"}],"up":[{"embeddable":true,"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/pages\/537"}],"wp:attachment":[{"href":"https:\/\/vitalraum.co.at\/content\/wp-json\/wp\/v2\/media?parent=3482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}